Saturday, March 20, 2010

2010 Trail Series

Let's get this party started!!

Kiss winter goodbye, spring has sprung and even monkey pants has come out of hibernation.

Saturday March 27th we will start our 2010 series of trail runs around the London area.

Some things will remain the same, like having a laugh at other peoples expense, and poking fun at Carl for being so uptight on leaving on time, but one thing has changed.

The 'Black Ball' is what you want to get this time.

Each week all runners who show up at the designated trail will be asked to pull a ball from the orange pail white ones go back in and the black one is a keeper you get to hold on till the end of the season.

This will be critical to who wins the coveted trail running jacket. (guaranteed to make you pee your pants)

March 27th will be Meadowlilliy Trails, off Commisioners Road one block east of Highbury Ave.

Google map link when you click the title block above picture.

Monday, February 8, 2010

How NOT to finish a 100km race


Jennifer Anne Meneray showing off her bandages that were put on at an aid station so she could complete the 100Km portion of the HURT 100 in Hawaii.

Monday, January 18, 2010

Canadians Break Records at H.U.R.T. 100


100 Mile Finishers:
-Gary Robbins North Vancouver BC 20:12 1st Overall; new CR (photo)
-Tracy Garneau Veron BC 24:06 3rd Overall; 1st Female; new CR (photo)
-Jamie Nott Calgary AB 31:40 17th Overall
-Monica Scholz Jerseyville ON 32:02 18th Overall; 2nd Female
-Matthew Session Burnaby BC 32:10 19th Overall
-Charlotte Vasarhelyi Breslau ON 32:28 22nd Overall; 3rd Female
-Tasha Nott Calgary, ON 35:50 46th Overall; 5th Female




100K Finishers:
-Alan Haner Mindemoya ON
-John Turner Burlington ON
-Tammy Sieminowski Toronto ON
-Phillip McColl Jerseyville ON
-Sharon Zelinki Toronto ON
-Jennifer-Anne Meneray London ON

Thursday, December 24, 2009

Tuesday, December 15, 2009

Swimming now part of our training for Medway

  • Minus 5 degrees
  • A frozen creek
  • A dozen trail runners ready to cross via rocks and tree limbs
  • One runner wants to show how to run across the ice
  • He now finds out that ice can be slippery
  • His feet fly up & lands on his back and breaks the ice
  • That sinking feeling
  • He is OK but soaked
  • PRICELESS

Friday, November 20, 2009

This never happens on our trail runs!


Come out and run with us on trails, where it's safe.
Saturdays 8:00 am @ Medway Trails
Wednesday's at 6:00 pm @ Komoka Trails (headlamp required)
Map of trail location map, just click on the title block above this picture.

Monday, November 16, 2009

SHOCKING


The overall winner of the 2009 Soiled Sport Trail Series is Carl Keevil, as announced at the Pacer Awards Brunch on November 15th

First female is Barb Newall.