Thursday, July 5, 2018
Tick me off
A Mosquito and Tick repellent you can make at home that really works.
Recently we had the Soiled Sport mobile command center parked at Long Point Provincial Park.
To say they have a mosquito and tick problem would be a gross understatement.
Not only did Siri act like a Swiffer for ticks each day but we would have to do a body check every time we ventured out to make sure they did not find a hiding place on us.
And they did, those ugly little buggers.
So, at a store in Port Rowan they had a sign saying they had a sure thing for repelling ticks and mosquito's using geranium essential oil and a base oil to mix it with.
So I decided to give it a try.
The geranium essential oil cost me $14.95 for a small 10ml bottle, and as the base oil I used a travel size bottle of unscented baby oil for $2.99.
(they recommended using olive oil to keep it all natural)
The idea of using the base oil is that only a few drops of the geranium oil is required and putting it directly on the skin would be way to concentrated.
So as per directions of drops of geranium essential oil to base oil bottle size, in my case 50 drops into the baby oil. You then shake well and apply to the exposed skin.
It worked very well and even the most determined mosquito seemed to give up shorty after being close to my exposed skin.
We also applied to Siri's ears and around her neck area, and seemed to keep all those varmints away.
It has a mild herb like smell, so no worries about having to smell like a chemical pit or a cheap perfume.
Thursday, June 28, 2018
Friday, June 15, 2018
You don't have to be Einstein
And there are so many of you who I/we know so little about.
Of course you all know me as the former speech writer for United Nations Secretary General Ban Ki-Moon, invented the calorie free butter tart (but sold it to the sugar industry who are keeping it a secret as it would collapse the world sugar industry) and of course my amazing trail running ability of tripping over shadows of dew worms.
So, I was thinking of making up a list of questions and sending them out to all of you, and if you send them back, will share your answers to the group.
And for the sake of privacy will not use last names, so those of you in witness protection have no worries.
Cheers!
Enthusiastically,
Lar
Thursday, May 24, 2018
Elgin Trail Run Cancelled
Saturday May 26trail run from St.Thomas to Port Stanley has been cancelled and will be moved to a later date.
With the weekend being both the Sulphur Spring Trail Races and the MEC Marathon, the Soiled Sport group felt it would be best to postpone.
With the weekend being both the Sulphur Spring Trail Races and the MEC Marathon, the Soiled Sport group felt it would be best to postpone.
Monday, May 7, 2018
Just mention booze after the run.....
Our Cinco de Mayo and Love -A-Trail run on Saturday was a big success.
Over 30 runners came out to see what condition Meadowilly Trail was in after that monster of a wind storm on Friday.
Afterwards there was some refreshments, nacho's and salsa, and some incredible tequila infused deserts hand made by Erika B.
Thanks to all who registered for the Ragnar "Love-A-Trail Challenge" to help raise trail awareness plus to donate funds to the non-profit Leave No Trace from the accumulated trail miles run during the challenge.
Over 30 runners came out to see what condition Meadowilly Trail was in after that monster of a wind storm on Friday.
Afterwards there was some refreshments, nacho's and salsa, and some incredible tequila infused deserts hand made by Erika B.
Thanks to all who registered for the Ragnar "Love-A-Trail Challenge" to help raise trail awareness plus to donate funds to the non-profit Leave No Trace from the accumulated trail miles run during the challenge.
Thursday, May 3, 2018
Love a Trail This Saturday and do some good
Come play, rain or shine, in the Meadowlilly Woods Trail this Saturday and take part in the Ragnar Love - A - Trail Challenge.
Our ultra trail kicker, Jay, is a Canadian ambassador for the Ragnar group, a world wide network of trail running wizards.
If you go to the Ragnar page and register on line. You can do so for free...YES FREE!!. Or you can pay an entry fee that will get you a medal, that you can wear or plant it in the ground and it will grow into a tree.
Three easy step[s:
- Register on line
- After your run go on line and enter your distance
- Do some good, as with your entry Ragnar will donate one dollar on your behalf to Leave No Trace
They are hoping that enough runners will register so they can accumulate 15,000 miles / 24,140 kms
So with Soiled Sports trail runners we hope to help blast past that goal.
Read all the details and register on line from this link:
Monday, April 30, 2018
A DAY AT THE RACES
Team London Pacer
Water Station #3
Some People should look in the mirror before venturing outside!
Robert getting warmed up before the rush.
Sexy ladies.....??
One would think this would not be something to brag about.
Lani making it look so easy!
Subscribe to:
Posts (Atom)

