Champagne and Mars Bar Run 2017

Thanks to all of the trail runners who ventured out on a cold wet morning to run the Komoka Trail.
I also want to thank everyone for NOT parking in the pay for use parking area.
We protest with our feet, park free and run in!
A very big thank you to Al and his wife Sally who invited the entire crew back to their beautiful home that borders on to the park.
(I am sure after we all left they said they would never - ever do that again)

Just when you thought it was safe!!

Deer Tick from Kains Woods Rune Wednesday Evening October 25

Yes, it may be October but ticks don't read calendars.

This was found after our run on Wednesday evening and was taken to our vet to see if it was a harmless brown tick or the lyme carrying deer tick.

Well, it is a deer tick.

So, please keep watch when you finish running to see if you have picked up any passengers.

I must go now, as I think this would be best set free on my wifes pillow.

Champagne and Mars Bar Run

This Saturday, October 28th at Komoka Trail, is the annual season ender: The Champagne and Mars Bar Run.
Please park on Oxford Street just east of Woodhull Road. This is a wide shoulder and there is parking allowed. We will run into the trail from here, about 200 meters or so.
Feel free to bring along other munchies to add to the mix.
Start time 8:01 am

Vulture Bait 2017 Results

Thank you to all of you who ran the race and volunteered to make this a very successful event....again.
Pictures will be posted soon.
For now here are the finish results.

DOWNLOAD LINK FOR 25K

DOWNLOAD LINK FOR 50K

Pictured here with some old grey haired stalker is Erika B. who finished her first ultra, completing the 50k in 5:39.14 and is one of our Soiled Sport regulars.